WARNING...THIS IS NOT A MIRACLE PILL!

So many people ask me is Skinny fiber a miracle pill? Read the below and you will have your answer. If you want a diet pill that actually works then you need to give it a try but if your looking for miracle pill, this is not it and truth be told their is not one. This is an aid to help you make a lifestyle change and get healthy!

WARNING...THIS IS NOT A MIRACLE PILL!

* If you are looking for a miracle pill that you can still be unhealthy, but take a magic pill to lose weight this is not it!


* This pill does help with what ever healthy eating plan you are on, to digest the foods you are eating, and help your body reach a state where it feels safe to finally release the weight.


* Water activates this pill. This is a plant-based fiber pill that will expand in your stomach. For this expansion to occur you need to drink water, in fact at LEAST 8, 8 ounce glasses of water a day is necessary.I use this chart as your water intake is normally based upon your current weight, some people need less some people need more.

Use this conversion chart for ounces to liters

* If you forget to take 30 minutes before you eat, still take when you remember. We are human and we will forget at times. What your body is looking for is consistency. Your body wants you to know you are not tricking it. Once it realizes that you will be continually feeding it the digestive enzymes that your body has been lacking, that is when the weight and inches will be released.


* Some people will see instant results; others may not see results until your second bottle. Remember this is not a magic pill! You must commit to make this a lifestyle change! Your body wants to know it is not being tricked. In fact the more crash diets you have been on the longer the product will take-to-take effect. This is a natural way to lose weight, not a crash diet. You are giving your body digestive enzymes your body has been lacking to digest the food you have been eating.If you are still not noticing the full feeling, then you should try opening the capsules and mixing with a soft food such as yogurt or applesauce. I have even mixed in mine with a bowl of oatmeal or grits. You do not notice a taste difference and you can eat right away without having to wait.


* Last but not least, join my support group...There will be days you don’t feel like being healthy...We are human, we will mess up, just remember one mess up isn’t a good enough reason to stop all together. Life is a journey, and you will have ups and downs...Surround yourself with positive people, distance yourself from people who are going to sabotage you from your ultimate goal.

*The MOST important is to message me if you have any questions or concerns in one of the following ways. I can not help you make the minor tweaks you need to make so your successful if I don't know your having a problem.
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