What To Do When You Use Skinny
Fiber/ Skinny Body Max
1. Know your health issues. If you have some health conditions that require medication, please expect that it may take longer for you to lose weight. Reason being is that your body needs to be “reconditioned” first before your body will be READY to lose this extra weight. You may have some health issues that is causing you to be overweight (and I mean that in the most non-judgmental way possible!) and preventing you from losing weight quickly. In the beginning of starting your Skinny Fiber or Skinny Body Max journey (ONLY if you are “unhealthy”) you may consider taking 2 capsules 3x’s a day for 60 - 90 days before your biggest meals without fail. Otherwise, you can take the typically recommended dose of 2 capsules 2x’s a day before your biggest meals for also at least 60 - 90 days to see real effects. Skinny Fiber or Skinny Body Max first starts working on the issues that are slowing the metabolism down, by correcting the body naturally and preparing it for weight loss - that is done by the detox that takes place in the first few days or even weeks. The more off balance the body is, the longer it will take to see weight loss. Have had several people that said they began to notice the weight or inch loss at the very end of the first bottle - that is why we have the 30 day empty bottle guarantee!!! No other company lets you try something for free!
2. Drink PLENTY of water........The directions say to drink 8 ounces of water when you take your capsules, but personally for me I drink 16 ounces (a full water bottle) then in between my next dose I will drink another 16 ounces. For ME THIS WAS THE HARDEST PART of taking the product.
3. Take it EVERY SINGLE day....... Actually this is usually the hardest for people to do...If you are SERIOUS about finally getting healthy, waging war on this obesity epidemic then we need to do this completely COMMITTED! Set a reminder on your cell phone. If you come to me and say this product doesn't work, I am going to ask you 2 questions. How unhealthy are you? And... Did you take the product everyday (honestly! )?
4. How can to take Skinny Fiber or Skinny Body Max? If you are good with pills, then you shouldn’t have a problem. Otherwise, take one capsule at a time, do NOT tilt your head backwards or you can get gassy from gulping air, and swallow your capsule with a mouthful of water very quickly. Swallow the second one the same way and finish your glass or bottle of water to make sure it goes down completely.
5. Alternative Ways of Taking Skinny Fiber or Skinny Body Max: You can also open the capsule and put it in your favorite beverage (even coffee is fine), mix it with yogurt, applesauce, oatmeal, etc. You can mix Skinny Fiber in almost anything!! It is very easy to use. The Skinny Body Max has cayenne pepper so make sure you add it to something like salsa or grits as it will make them a little spicy. My favorite way is add it to instant grits and add a little cheese and bacon bits, this delicious just a little spicy but not bad.
6. I get this question all the time - What if I don't eat on a normal schedule? My answer is then taking the Skinny Fiber or Skinny Body Max product as if it's medication. Take it every day at the same time like clockwork and you'll notice some amazing things will start happening!
7. Other Medications - If you are on other medications or vitamins, take Skinny Fiber or skinny body max one hour apart from them, otherwise Skinny Fiber or Skinny Body Max may absorb them and make them less effective.
Other Important TIPS:
When you start Skinny Fiber or skinny body max, weigh yourself then try not weigh again for at least 2 weeks!!! Do your measurements or find a pair of jeans that are too small to be your guide..these 2 things are the only things that show real FAT loss. Also, take your before & after pictures so that you can really see your progress! You will want those pictures to show you how much you have changed .
Also for anyone that says he/she feels hungry when taking Skinny Fiber or skinny body max it is because you are not getting enough water - dehydration causes a false sense of hunger. Plus, the more you drink the more the Glucomannan in Skinny Fiber and Skinny Body Max expands to increase fullness and gives you portion control. Be patient and be consistent, every day this supplement is having a positive effect on your health and once more healing has taken place, your appetite should reduce and you should start to see your weight dropping.
Good To Know:
Does everyone experience a detox effect? Depending on your current state of health and the number of capsules you take, you may experience different levels of detox when you first start taking Skinny Fiber or Skinny Body Max. Some people need to go through this detox stage before they start to see the weight coming off.
Skinny Fiber and Skinny Body Max
works hard to improve your health from the inside out. Just keep up the high
water intake you will soon start seeing the benefits.
How long does it take Skinny Fiber or Skinny Body Max to work? Skinny Fiber and Skinny Body Max is not a quick fix weight loss product and it can take several weeks to start seeing results for some people. This is perfectly normal and varies from person to person depending on your state of health before you started taking Skinny Fiber or Skinny Body Max. If you have digestion problems or other underlying health issues, it will take a while to restore your body’s balance. Fat can be stored as a way of protecting the body and once your overall health improves, the weight loss will follow.
Here are some helpful weight loss tips:
1) Change the way you think about food...eat to live not live to eat!
2) NEVER drink calories (soda, sweet drinks - ban!!!)
3) Limit the white carbs---bread pasta and potatoes
4) Eat 4-6 small meals a day
5) Drink at least 64 ounces of water a day
How long does it take Skinny Fiber or Skinny Body Max to work? Skinny Fiber and Skinny Body Max is not a quick fix weight loss product and it can take several weeks to start seeing results for some people. This is perfectly normal and varies from person to person depending on your state of health before you started taking Skinny Fiber or Skinny Body Max. If you have digestion problems or other underlying health issues, it will take a while to restore your body’s balance. Fat can be stored as a way of protecting the body and once your overall health improves, the weight loss will follow.
Here are some helpful weight loss tips:
1) Change the way you think about food...eat to live not live to eat!
2) NEVER drink calories (soda, sweet drinks - ban!!!)
3) Limit the white carbs---bread pasta and potatoes
4) Eat 4-6 small meals a day
5) Drink at least 64 ounces of water a day
6) Move your body...any amount of movement is good!
7) Focus on one change at a time
Live for the day....know that we all fall sometimes...just get back up!
9) Do not measure your success with the scale - measure yourself with a pair
of jeans you cannot wear anymore and look at them every day...try them on once
a week! These are your "dream jeans"
10) Visit your support group often...the motivation could make all the difference!
Here is the support group THE NEW YOU
Feel free to add your friends. If
you are interested in joining my team and earning money from selling Skinny
Fiber or Skinny Body Max take a free no obligation tour and check it out the compensation plan and how it works. I have been with the for over 3 years and
I love the company and all the exciting new products they are coming out with, it only takes a minute and see if you are interested in earning MONEY while losing weight
No comments:
Post a Comment